Frozen Matar

Frozen matar (green peas) are a convenient and nutritious addition to any meal. They are rich in vitamins A, C, and K, along with plant-based protein and fiber. The freezing process locks in their natural sweetness and nutrients, making them as healthy as fresh peas. To cook, simply rinse lightly and add them to curries, pulao, soups, or salads. Avoid overcooking to retain their bright green color and texture. Store them in the freezer and use within six months for the best flavor. Frozen peas are a time-saver that deliver taste, texture, and nutrition year-round.